FND and Art - A tool for discovery within early onset diagnosis. Learning about the symptoms of FND
Learning about the symptoms of FND

Learning about the symptoms of FND

Within the next pages you will learn about the symptoms of FND. Please read and spend time to reflect on your own unique set of symptoms and do art activities slowly. 

There will be a recurring prompt that is below.

Pause, unclench your jaw, drop your shoulders, let out a sigh and take a break. 

This aids as a rest and reset. Even if you feel ok I still ask of you to have a break as it is an act of pacing; an important tool to learn. You may feel frustrated and restricted; however this act of pacing can help negate or lessen symptoms.